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Even though plantar fasciitis can arise without a noticeable cause, issues that can increase your risk of developing plantar fasciitis include:
• Age ~ Plantar fasciitis is most likely to happen between the ages of 40 and 60.
• Certain types of exercise ~
undertaking activities that put a lot of stress on your heel and attached tissue (such as long-distance running, ballistic jumping activities, ballet dancing and aerobic dance) can contribute to an earlier start of plantar fasciitis.
• Foot mechanics ~
Being flat-footed, having a high arch or even having an unusual pattern of walking can disturb the way weight is distributed while you're standing and put added stress on the plantar fascia.
• Obesity ~
Extra pounds put extra stress on your plantar fascia.
• Occupations that keep you on your feet ~
Factory, Restaurant, Retail workers, teachers and others who spend the majority of their work hours walking or standing on tough surfaces can harm & hurt their plantar fascia.
We will Blog a little more about Plantar Fasciitis soon; in case you have any questions feel free to set an appointment at our Office in Woodinville at 425-481-7005 or email us at footdoctormoore@gmail.com
All Rights Reserved | Dr. Roderick Moore
All Rights Reserved | Dr. Roderick Moore